MEDIA 2018-10-15T20:42:57+00:00

“Hate working out? Allergic to gyms? Don’t sweat it. Simply choose one of these fun activities and watch your fitness soar.”

The 15 Best Workouts for People Who Hate Exercise, READER'S DIGEST

“Maybe you’ve seen (or even used) parallette bars in the gym, since they’re a pretty classic piece of equipment.”

Dip Bars Are About to Be Your Favorite Piece of Workout Equipment, SHAPE

“”It’s important to take one day at a time while still keeping your eye on the prize,” said fitness expert Janine Delaney.”

17 Ways to Keep Weight Off After Losing It, INSIDER

“I have never been very typical and have always been proud of that.”

Breaking The Mold of the Fitness Model, SWAAY

“HealthyWay Senior Editor Taylor shares what’s in her home gym and how she maintains a motivating and minimalist space.”

How To Build The Ultimate Home Gym When You’re Short On Space (And Cash), HealthyWay

“Try Janine’s Jump Rope Burner Workout for AMAZING calorie burning results and overall strength development.”

Jump Rope Burner Workout, HEALTHY MAGAZINE

“Although many people try to avoid cardio at all costs, others see “exercise” as synonymous with “sweat.” ”

How to Knock Out Cardio and Strength Training in the Same Workout, BRIT & CO

“Here’s how to build the perfect jump-rope cardio routine, even if you haven’t picked up a rope in decades.”

Building A Jump-Rope Workout: Experts Give The Best Tips For Beginners, HealthyWay

“10 Best Killer Ab Exercises”

Watch Janine Delaney’s Top 10 Killer Ab Workout, Workout Advise

“Dubbed the #jumpropequeen, she is proof that age is just a number.”

How She Gained 1.5 Million Followers in under 1 Year with Janine Delaney, BOSS SO HARD

“Watch Janine Delaney’s Top 10 Unhealthy Health Foods.”

Top 10 Unhealthy Health Foods, Helth Tips

“10 Best Killer Ab Exercises”

Watch Janine Delaney’s Top 10 Killer Ab Workout, Workout Advise

“Regardless of why you despise exercise, the fact remains that it’s essential to your health and well being.”

The Best Workouts for Exercise Haters, RateMDs

“Lessons in Leadership: Dr. Janine Delaney shares her best advice”

Inside Influence: One On One With Janine Delaney, Thrive Global

“Strategies and Habits of People Who Stick with and Attain Goals”

NBC News Better Live on Facebook, NBC News Better