JANINE HAS BEEN FEATURED IN MANY MAJOR MEDIA OUTLETS AS A
FITNESS AND WELLNESS EXPERT.
Janine Delaney, Ph.D. is a Wellness Coach and role mode for anyone who desires to feel good about themselves from a physical and mental standpoint. Janine’s goal is to share with her audience the experiences she has earned through receiving her Doctorate in Psychology and lifetime dedication to fitness. Janine brings a wealth of knowledge and inspiration to the world of fitness, demonstrating fitness is achievable at any age and at any stage in life. She believes each person can be their own best advocate with the proper information and consistency.
“Hate working out? Allergic to gyms? Don’t sweat it. Simply choose one of these fun activities and watch your fitness soar.”
“Maybe you’ve seen (or even used) parallette bars in the gym, since they’re a pretty classic piece of equipment.”
“”It’s important to take one day at a time while still keeping your eye on the prize,” said fitness expert Janine Delaney.”
“I have never been very typical and have always been proud of that.”
“HealthyWay Senior Editor Taylor shares what’s in her home gym and how she maintains a motivating and minimalist space.”
“Try Janine’s Jump Rope Burner Workout for AMAZING calorie burning results and overall strength development.”
THIS HEART-PUMPING JUMP ROPE WORKOUT IS THE CARDIO YOU’VE BEEN MISSING
How many times have you changed up your usual workout over the past year? Sure, you have to try new things to keep it interesting, but it can be tricky when you feel like you’ve run out of exercises to experiment with. Trainer Janine Delaney gets that, which is why she’s bringing you this pulse-pounding jump rope routine that’s unlike any other part of your usual regimen. These five moves that will give you a new appreciation for this intense form of cardio.
“Although many people try to avoid cardio at all costs, others see “exercise” as synonymous with “sweat.” ”
“Here’s how to build the perfect jump-rope cardio routine, even if you haven’t picked up a rope in decades.”
“10 Best Killer Ab Exercises”
“Dubbed the #jumpropequeen, she is proof that age is just a number.”
“Watch Janine Delaney’s Top 10 Unhealthy Health Foods.”
“10 Best Killer Ab Exercises”
“Janine was chosen by Women Fitness as one of 2018’s TOP FITNESS INFLUENCERS who drive, motivate & inspire women.”
“Eight health experts shared with us how to successfully keep these (healthy) pledges even during the most gluttonous days of the year.”
“Workout selfies or ‘swealfies’ are clogging up social media feeds, but their value can beyond the casual humble brag if you do it right.”
“Eight health experts shared with us how to successfully keep these pledges even during the most gluttonous days of the year.”
“Jump Rope is one of the most effective overall body workouts for any age level. It provides a great workout, can be done from anywhere and is a lot of fun.”
“Wellness coach, psychologist and social media jump rope queen Janine Delaney shares her favorite way to train.”
“We asked industry leaders to forecast all the trends health nuts and exercise fanatics will be obsessed with in the coming year — here’s a look at their expert insight. ”
“In this article, I share some proven tips that will help you boost your mood and lift your spirits this winter.”
“Constantly comparing your body to others is really no good for you. Ahead, five different experts weigh in on why it’s time to ditch this detrimental habit.”
“Turns out jump rope is one of the most effective overall body workouts for any age level, according to Janine Delaney, PhD of Psychology and fitness expert, also known as the #jumpropequeen.”
“Always on the go and still want to look great! Now there are no excuses not to. The necessities below are my gym bag “must haves”.”
“It Is Easier to Change the Way We Deal With Others Than to Try and Change Someone Else,” With Janine Delaney, Ph.D”
“Find Janine’s most thoughtful tips regarding makeup techniques, products, and application.”
“These exercises are my favorite way to train because they provide an overall workout and can be done from anywhere. Not only will they have you looking good but feeling good as well!”
“We all need a little fitness inspiration in our lives, so we compiled a list of some of our favorite fitness heroes to inspire us to live healthier in 2019.”
“Trainer Janine Delaney brings you this pulse-pounding jump rope routine that’s unlike any other part of your usual regimen.”
“We found the best way to fire up your lower body during a push-up.”
“Increase your happiness with your relationship. Loved ones who exercise together report feeling more satisfied with their relationships.”
“In this article, I discuss some of today’s most common diets to help you understand which components may be helpful vs. harmful to your body.”
“You are only as old as you let yourself feel.”
“The biggest benefit is that you made a commitment to take care of yourself.”
“There’s only one thing in the fitness world more aggressively polarizing than burpees, and that’s gym selfies.”
“As a part of my series about “Learning To Finally Love Yourself” I had the pleasure to interview Janine Delaney, Ph.D.”
“Fitness guru Janine Delaney is CoverGirl’s newest ambassador, and she has lots to teach us about makeup, motivation, and not letting age define us.”
“Janine Delaney is not your average fitness personality. With 2.5 million Instagram followers, Janine has created a new definition of the term influencer.”
“The 2019 Shape Women’s Half-Marathon will kick off the celebratory weekend with its Women Run the World Panel. “
“To help you pick the best workout for every travel situation, we interviewed fitness experts on which types of exercises to turn to.”
“Janine Delaney is a Doctor of Psychology, a Wellness Influencer and Entrepreneur. She discovered social medias in 2017 and has now a community of 3 million followers.”
“Janine Delaney appears on the Tamron Hall Show”
“CP Magazine presents the edition of #businesswoman 2019 for the field of business that takes month to month the experiences, successes and development of new Business of important entrepreneurs, women within politics and opinion leaders of the environment.”
“Jumping rope is a great way to lose weight and burn fat and calories while having fun,”
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STRONG AT ANY AGE
FAMILY FUN OVERALL BODY WORKOUTS
